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A warm welcome to all! We promise to take the time to encourage, entertain, and keep you informed whether you are here to start-up, explore or maintain the world of stand up paddle boarding. Let's get started ... be sure to click on the orange RSS buttons under the navigation bars on the home page to receive our feed.

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Aug 08, 2018

Smart SUP hydration

..."when the frenzy of race day arrives it’s easy to forget this fact and end up dehydrated and aching by the afternoon."...

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May 21, 2018

Kaimano Surf locking system

THIS LOCKING SYSTEM IS IMPRESSIVE! The Kaimano locking system can sit within the fin box for as long as needed without compromise. The lock bar slips into the securement quickly and smoothly. Having a choice of cable size and style creates endless possibilities for securement.

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May 15, 2018

How to repair a crack or ding

This method can be used on surfboards as well.

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Apr 08, 2018

Stand Up Paddle Board Fin Placement

Everything you need to know about proper fin placement for your stand up paddleboard as well as fin types, number of fins, and more from Naish Pro Rider Chuck Patterson

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Apr 08, 2018

Stand Up Paddle Board Fin Placement

Everything you need to know about proper fin placement for your stand up paddleboard as well as fin types, number of fins, and more from Naish Pro Rider Chuck Patterson

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Feb 04, 2018

Excercise in the cold? ...Absolutely!

Revealed: so many reasons why it is beneficial to exercise in cold weather.

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Jan 17, 2018

Tower does Kickstarter

Tower does a left turn - from paddle boards to "swim step"

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Jan 16, 2018

So informative; winter paddling tips

An important article for all winter paddling buffs. Great insight with serious intention.

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Dec 24, 2017

Winter paddling in the U.S.

Check out some of the best places in North America to paddle.

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Dec 07, 2017

Sport federations can't decide who will govern "paddle boarding"

Canoe Federation, Surfing Association each believe they should oversee paddleboarding

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Oct 27, 2017

Love this...so cool...SUP history and statistics

Published 2014 by sunplay.com

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Oct 17, 2017

SUP/Surf History

SUP/Surf History: See 2 videos of John Zapotocky here. John Zapotocky came to Hawaii in 1940, and has been beachboy surfing and stand up paddle boarding for 65 years. John passed away at the age of 95 in 2013. He was the Oldest Beach Boy surfer in the world and the oldest regular surfer in Waikiki.https://youtu.be/39bTFyh8Xkg

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Aug 13, 2017

How many calories do we really burn?

“Balance, strength, and endurance are exercised whether you are paddling or just balancing on your board.”

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Jul 27, 2017

Sup Statistics and SUP History

SUP statistics and SUP history - rare film/video footage

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Jun 17, 2017

"BERLIN (Reuters) - The future of stand up paddle (SUP)..."

Who will be assigned the governance of SUP?

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